Barbara's Blog Archives

June 2012
Winners and Losers
June 25, 2012
By Barbara Grant
Tags: conquering obstacles, friends and family
One of the great things about being a parent is that you see your values and character traits reflected in your children. One of the worst things about being a parent is that you see your values and character traits reflected in your children. Suddenly, you call into question the strength of your conviction.
Back in the saddle again
June 18, 2012
By Barbara Grant
Tags: goal-setting, staying positive
We are just past the half-way mark in the 30 Class Challenge at Retrofit. Over 100 people have risen to the challenge to complete 30 classes in 30 days during the month of June.
The Beauty of Movement with Purpose
June 11, 2012
By Barbara Grant
Tags: friends and family, sports and conditioning
My almost 6-year –old son participated in his first karate tournament this weekend. It was fantastic! There must have been 200 competitors from age 5 to 55 or more performing Kata and sparring routines.


