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Sprinting up the hill

Posted by: Barbara Grant

Monday, October 1, 2012

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Injury, performance, and the truth about Pilates

Posted by: Barbara Grant

Monday, September 24, 2012

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Back at it

Posted by: Barbara Grant

Monday, September 17, 2012

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Mindfulness and the great outdoors

Posted by: Barbara Grant

Monday, August 13, 2012

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Shake it good

Posted by: Barbara Grant

Monday, August 6, 2012

I have become frustrated with my running. After running thrice weekly more-or-less regularly for months my progress feels stalled. I am dissatisfied. I can’t lose this extra bit of weight that is hanging around my belly.

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