Social Media for the young at heart

Posted by: Barbara Grant


Wednesday, May 9, 2012


Being an entrapraneur, like being a parent, is a job best left to the young. Sure there are advantages to becoming a parent in middle age. We mature moms (or as certain medical personnel refer to us, geriatric moms) bring experience and wisdom to parenting that makes us more tolerant and patient. We are arguably more financially stable and secure in our careers.

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Can you make your screen time equal movement time?

Posted by: Barbara Grant


Monday, April 30, 2012


What I am talking about is screen time at leisure. How much time do you spend each day on Facebook? Surfing the net? Playing games? How many hours a day do you watch TV?

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Balance #3

Posted by: Barbara Grant


Wednesday, April 25, 2012


What does a balanced life look like? What does it feel like? There is just so much to do everyday it seems impossible not to feel like I’m running on a treadmill from morning to night. I realize that is the nature of life with small children. Their needs are great. They require a huge amount of time and energy. Same for running a business.

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Golf and the truth about Pilates

Posted by: Barbara Grant


Wednesday, April 18, 2012


Today I appeared on Rogers Daytime television to demonstrate how Retrofit Pilates for Golf can improve your golf game. Being on TV is kind of fun. It’s a lot of hurry-up and wait but you always meet interesting people. Plus there are always snacks and little doodads to take home to my kids.

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The run

Posted by: Barbara Grant


Tuesday, April 10, 2012


This weekend was The Race. The 8k run. The goal I had been training for since January. The landmark against which I would chart my progress and set future goals.

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