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What exactly is ELDOA you ask?
CARRIE EXPLAINS ELDOA – WATCH HERE!
Feeling a little worn down these days?
Feel better with ELDOA™ This low impact workout, accessible movement class stretches you out while strengthening your deep spinal muscles. Relieve pressure on your vertebral joints and walk away with a happier back!
Join Master Instructor, Carrie Lynn Nieves for this exclusive 4-week ELDOA workshop Tuesday afternoons in May.
May 4, 11, 18 & 25
12:30 – 1:25 pm
Carrie Lynn Nieves