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Is texting giving you a pain in your thumbs, fingers, or forearms?
Are you developing arthritis or generalized soreness in your hands and wrists? Losing grip strength and agility?
Retrofit Pilates can help!
Join Restorative Exercise Specialist and Master Instructor Carrie Nieves to learn specific release, mobility and agility exercises to reduce pain and restore strength and power in your fingers, hands and forearms.
Join Carrie for this amazing and restorative workshop.
Friday, February 21