Introduction to Apparatus and Small Equipment

6-Week Series

Explore the benefits and challenges of the full range of Pilates equipment including Springboard and Chair, plus Bossu and Bands. Each piece of equipment provides a unique way to build strength, balance and agility; used together you will challenge your core stabilizers while strengthening and toning your whole! This 6-week course will leave you feeling challenged and give you the skills and confidence you need to get a great workout in our Springboard, Chair and Circuit Classes.

Join Maura for this 6-week series.
Mondays at 6:00 pm | January 6 to February 10