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This 6-week series is designed to introduce you to the benefits and challenges of the full range of Pilates equipment including Springboard, Chair plus Bosu and Bohdi. Each piece of equipment has its own unique way to build strength, balance and agility; used together you will challenge your core stabilizers while strengthening and toning your whole body!
Join Maura Monday evenings throughout January and early February for this introductory series that will leave you feeling challenged and with the confidence to join all our Studio 106 equipment classes.
Join Maura for this 6-week series.
Mondays at 7:00 pm | January 6 to February 10