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Pilates for Stiff Backs II
Move with freedom and ease using targeted, progressive exercises and stretches you can do every day to keep your back and shoulders healthy and pain free.
New! Each week the class recording will be delivered to your inbox and available for 48 hours so you can view and practice on your own.
Join Master Instructor Jillian Bothwell
April 10, 17, 24 and May 1
10:30 – 11:30 am