Subscribe to receive a complimentary Retrofit Pilates exercise video delivered directly to your inbox.
CIRCUIT (Beginner/Intermediate level Springboard/Chair/Bodhi)
Create a symphony of strength and power in your hips, spine and shoulders with a workout using the Pilates, Chair, Springboard, Bodhi Suspension, BOSU, MOTR and more.
SPRINGBOARD (Intermediate level Springboard)
Multi-dimensional spring resistance challenges your core stabilizers while strengthening and toning your whole body.