CORE PRINCIPLES (Beginner Reformer)
Build a solid foundation of core strength, stability and flexibility with fundamental Pilates exercises and movement principles on the Reformer. The perfect place to start your Pilates training!
STRONG SPINES (Beginner/Intermediate Reformer)
Keep doing what you love to do! Increase whole-body strength, stability and balance with Pilates exercises that are safe and effective for individuals with spinal conditions, disc issues, arthritis, or bone density concerns.
PRECISION REFORMER (Intermediate Reformer)
Increase whole-body strength, stability and flexibility with traditional and contemporary exercises on the Reformer.
POWER REFORMER (Advanced Reformer)
Creative and challenging! The increasingly sophisticated and complex exercise patterns on the Reformer make your body and mind powerful and focused.
CARDIO SCULPT REFORMER (Intermediate/Advanced Reformer)
Get your sweat-on circuit style! Strength building exercises combine with cardio bursts for full body conditioning.
POWER JUMP REFORMER (Advanced Reformer)
Creative and challenging! The increasingly sophisticated and complex jump board exercise patterns make your body and mind powerful and focused. Perfect for the Pilates veteran who wants to work hard and sweat a little!