Pilates Personalized 3-Privates Special Offer
Is there a specific health and fitness goal you are working towards?
Do you have persistent pain or an injury?
We can help!
Discover the power of Retrofit Pilates with our new Pilates Personalized 3-Privates Special. Book three private sessions personalized to your unique needs and goals and receive a complimentary phone consultation and initial assessment. Starting at only $255, Pilates Personalized is the perfect start to an individual workout program or preparation for group classes.
One time purchase only. For maximum benefit, sessions must be completed within 60 days.
One month of unlimited group classes for only $99!
Immerse yourself in Pilates with a month-long unlimited group pass. Explore the vast selection of group classes and experience our talented roster of Pilates Instructors. With over 70 classes per week you can choose to focus on everything from Restorative Pilates to Cardio + Conditioning to Athletic Performance and more!
Introduction to Pilates-Build a Better Body
Join Pam for a 4-week introduction to Pilates. Each class will explore the key principles of breath, alignment and core activation that form the foundation of Pilates.
This series of classes will help you understand how your body is meant to move to accelerate your Pilates experience for maximum benefit. Perfect for people new to Pilates, or for those looking to refresh their technique
Tuesdays at 6:00 - 7:00 pm
May 7 - 28
Introduction to Meditation
Slow Down, Breathe and Be Present.
Introduce this simple practice into your daily routine to help decrease everyday stress and enhance the joy in your life. In this 4-week series, learn and explore the origins, principles and foundational practices of mindfulness meditation.
Mondays at 7:00 - 8:00 pm
May 6 - June 3 (no class May 20)
Instructor Barbara Grant
Moms & Mimosa!
Celebrate all the wonderful women in our lives this Mother's Day with a Restorative Pilates class followed by a champagne cocktail! Invite your favorite woman to attend class with you for free - Mom, grandmother, daughter, wife, best friend...
Sunday, May 12
11:00 - 12:30 pm
Please email email@example.com to register you and your mom!
Workshop: Pilates for Beautiful Healthy Bones!
Want to stay active and fit but are concerned about low bone density or osteoporosis? Discover how Retrofit Pilates can help you build strength, mobility, balance and coordination. Explore exercise adaptations that you can effectively apply in group classes to maximize bone health. Learn simple exercises you can do at home to build movement patterns that safeguard your spine.
Saturday, May 25
2:00 - 3:30 pm
On May 24th, Barbara Grant is sleeping on the street to raise money for homeless youth.
Donate to Sleep Out: Women Unite
For every donation received your name will be entered into a draw for three great prizes from Retrofit Pilates.
• One Month Unlimited Class Pass
• One Private Training or Partner Training Pilates Session
• Retrofit Gift Basket including beauty products and Retrofit Gear
Message from Barbara Grant:
Sleep Out: Women Unite is a unique experiential event that will be taking place on the streets of Toronto. I will be one of the many women who will do whatever it takes to fight youth homelessness and sex trafficking. Please sponsor me today. Your generosity will make a huge difference to the lives of these kids and help ensure that they will never have to sleep on the street again.
Sponsor Barbara Here
For more information on the event please visit: www.womensleepout.ca