Faculty: Barbara Grant


The MOTR is a versatile, portable exercise system combining the balance, stability and release work of a foam roller with the multi-planar resistance exercises of an independent pulley system. Using the Balanced Body Movement Principles as a foundation, the MOTR system can be used by group exercise instructors, personal trainers, Pilates instructors or rehabilitation professionals.
PMA/Balanced Body CEC: 16

Want to schedule MOTR™ Teacher Training for your group of 2-10 trainees? Custom training schedules can be arranged. Contact barbara@retrofit.ca for more information.

Teacher Training

- Cynthia Scott, Retrofit client since 2002

- Robert Spence, Retrofit client since 2003

- Margaret Kelch, Retrofit client since 2000.