Faculty: Ruth Ruttan  & Barbara Grant

Reformer I

Reformer I introduces you to the biomechanical foundation of the Pilates method and to the essential components of functional core strength, lumbopelvic and scapular stability, as well as assessing and correcting alignment and improving flexibility. Pre-Pilates exercises are included for teaching these key principles to your clients and classes. Reformer I includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach beginning Reformer classes or personal training sessions.
PMA/Balanced Body CEC: 18

Instructor: Ruth Ruttan
April 5-7, 2019
Cost: $645 + $80 Manual
Register Online
Friday: 12:30am-6:00pm 3  | Saturday: 12:30-7:00pm 3  | Sunday: 12:30-6:30pm 3

Reformer II

Reformer II includes intermediate exercises and modifications designed for group an individual instruction. Teaching successful classes to clients at different levels of ability is emphasized, along with variations on sequences and progressing your class from the beginning to intermediate level.
PMA/Balanced Body CEC: 16

Instructor: Ruth Ruttan
May 3-5, 2019
Cost: $645 + $80 Manual
Register Online
Friday: 11:30-6:00pm 3  | Saturday: 12:30-6:00pm 3  | Sunday: 12:30-5:30pm 3

Reformer III

Reformer III includes advanced exercises plus modifications for sports specific activities including dance, circus and gymnastics. Key exercise programing for advancing a client, plus tips for training the elite athletes are discussed.
PMA/Balanced Body CEC: 14

Instructor: Ruth Ruttan
December 13-15, 2019
Cost: $645 + $80 Manual
Register Online
Friday: 12:30-6:00pm 3  | Saturday: 12:30-6:30pm 3  | Sunday: 12:30-4:00pm 3

Register for all three modules in a series and receive 10% off your purchase! Please contact Retrofit Pilates at 416-763-6368 for details.

Teacher Training

- Cynthia Scott, Retrofit client since 2002

- Robert Spence, Retrofit client since 2003

- Margaret Kelch, Retrofit client since 2000.