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There is no better way to learn anatomy! Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on the Anatomy + Movement skeleton. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This two-day course includes building the muscles of the torso, hip, thigh, shoulders, upper arms and spine. Exercises to illustrate how the muscles move and how they work together are included to make the information as practical as possible.
A detailed, full color manual with video support to enhance your learning experience with innovative experiences designed to connect the anatomy to movement.
Instructor: Barbara Grant
Nov 13, 20, 27, Dec 4, 2020
Cost: $645 + $80
Fridays : 1:30pm-5:30pm
Want to schedule an Anatomy in Three Dimensions Training for your group of 2-10 trainees at Retrofit Pilates or on-site at your studio? Custom training schedules can be arranged. Contact email@example.com for more information.