Subscribe to receive a complimentary Retrofit Pilates exercise video delivered directly to your inbox.
There is no better way to learn anatomy! Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on the Anatomy + Movement skeleton. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This two-day course includes building the muscles of the torso, hip, thigh, shoulders, upper arms and spine. Exercises to illustrate how the muscles move and how they work together are included to make the information as practical as possible.
A detailed, full color manual with video support to enhance your learning experience with innovative experiences designed to connect the anatomy to movement.
Online or in-person instruction to be determined.
Instructor: Barbara Grant
Nov 13, 20, 27, Dec 4, 2020
Cost: $645 + $80
Fridays : 1:30pm-5:30pm
If you would like to schedule a Custom Online Training of Anatomy in 3D please contact firstname.lastname@example.org for more information.