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Anatomy in Three Dimensions™

Anatomy in Three Dimensions (Online Instruction)

There is no better way to learn anatomy! Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on the Anatomy + Movement skeleton. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This 16 hour course includes building the muscles of the torso, hip, thigh, shoulders, upper arms and spine. Exercises to illustrate how the muscles move and how they work together are included to make the information as practical as possible.

Program Includes:
A detailed, full color manual with video support to enhance your learning experience with innovative experiences designed to connect the anatomy to movement.

Instructor: Barbara Grant
November 5, 12, 26 & Dec 3, 2021
Cost: $805 + tax, (includes manual, $90 value)
Fridays 1:00 pm – 5:00 pm Eastern time.

If you would like to schedule a Custom Online Training of Anatomy in 3D for your group please contact barbara@retrofit.ca for more information.

You must purchase an A3D skeleton directly from Balanced Body if you plan to participate in this course remotely. Skeletons and accessories can be purchased here:

https://www.pilates.com/store/anatomy/anatomy-movement/

If you are part of our Teacher Training Program or local to Toronto, you will be supplied with skeleton, clay and accessories from Retrofit for the duration of the course. Please email to arrange with the studio.