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Reformer

Faculty: Ruth Ruttan & Barbara Grant

Reformer I
Reformer I introduces you to the biomechanical foundation of the Pilates method and to the essential components of functional core strength, lumbopelvic and scapular stability, as well as assessing and correcting alignment and improving flexibility. Pre-Pilates exercises are included for teaching these key principles to your clients and classes. Reformer I includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach beginning Reformer classes or personal training sessions.
PMA/Balanced Body CEC: 18

Instructor: Ruth Ruttan

Cost: $645 + $80 Manual

Friday: 12:30am-6:00pm | Saturday: 12:30-7:00pm | Sunday: 12:30-6:30pm

2020 dates coming soon!

Want to schedule a Reformer I Teacher Training for your group of 2-10 trainees? Custom training schedules can be arranged. Contact barbara@retrofit.ca for more information.

Reformer II
Reformer II includes intermediate exercises and modifications designed for group an individual instruction. Teaching successful classes to clients at different levels of ability is emphasized, along with variations on sequences and progressing your class from the beginning to intermediate level.
PMA/Balanced Body CEC: 16

Instructor: Ruth Ruttan

Cost: $645 + $80 Manual

Friday: 11:30-6:00pm | Saturday: 12:30-6:00pm | Sunday: 12:30-5:30pm

2020 dates coming soon!

Want to schedule a Reformer II Teacher Training for your group of 2-10 trainees? Custom training schedules can be arranged. Contact barbara@retrofit.ca for more information.

Reformer III
Reformer III includes advanced exercises plus modifications for sports specific activities including dance, circus and gymnastics. Key exercise programing for advancing a client, plus tips for training the elite athletes are discussed.
PMA/Balanced Body CEC: 14

Instructor: Ruth Ruttan
December 13-15, 2019
Cost: $645 + $80 Manual

Friday: 12:30-6:00pm | Saturday: 12:30-6:30pm | Sunday: 12:30-4:00pm

 

All courses can be purchased individually.

Maximize your training and get the practical skills you need to become a Certified Balanced Body Reformer Pilates Teacher with our Reformer Teacher Training Integration Bundle.