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Reformer

Faculty: Ruth Ruttan & Barbara Grant

Reformer I (Live Online Instruction)
Reformer I introduces you to the biomechanical foundation of the Pilates method and to the essential components of functional core strength, lumbopelvic and scapular stability, as well as assessing and correcting alignment and improving flexibility. Pre-Pilates exercises are included for teaching these key principles to your clients and classes. Reformer I includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach beginning Reformer classes or personal training sessions.
PMA/Balanced Body CEC: 18

Instructor: Ruth Ruttan
Cost: $725 including Manual

Fall Reformer I dates coming soon.
Want to schedule a Reformer I Teacher Training for your group? Custom training schedules can be arranged.
Contact ruth@retrofit.ca for more information.

Reformer II (Live Online Instruction)
Reformer II includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes to clients at different levels of ability is emphasized, along with variations on sequences and progressing your class from the beginning to intermediate level.
PMA/Balanced Body CEC: 16

Instructor: Ruth Ruttan
Cost: $725 including Manual

Fall Reformer II dates coming soon.
Want to schedule a Reformer II Teacher Training for your group? Custom training schedules can be arranged.
Contact ruth@retrofit.ca for more information.

Reformer III­ (Live Online Instruction)
Reformer III includes advanced exercises plus modifications for sports specific activities including dance, circus and gymnastics. Key exercise programing for advancing a client, plus tips for training the elite athletes are discussed.
PMA/Balanced Body CEC: 14

Instructor: Ruth Ruttan
April 23 – 25, 2021
Friday: 12:30 – 6:30pm | Saturday: 12:30 – 5:30pm | Sunday: 12:30 – 4:30pm
Cost: $725 including Manual

Want to schedule a Reformer III Teacher Training for your group? Custom training schedules can be arranged.
Contact ruth@retrofit.ca for more information.

All courses can be purchased individually.

Maximize your training and get the practical skills you need to become a Certified Balanced Body Reformer Pilates Teacher with our Reformer Teacher Training Integration Bundle.