Faculty: Barbara Grant & Pam Ferguson
FALL 2025
Registration for Course Bundles only opens May 16, 2025 at 12:00 noon (EST).
Registration for individual modules will open August 11, 2025 only if spaces remain available.
Mat 1 (Hybrid Live & Online Instruction)
Mat I introduces you to the history and principles of Pilates and covers the beginner and intermediate level exercises, including modifications. Pre-Pilates exercises are included for understanding the key principles of dynamic stability and functional core strength. Strategies for class sequencing and programming in a group setting are discussed. Guidelines for teaching mature populations and pre- and post-natal classes are reviewed.
PMA/Balanced Body CEC: 16
Instructor: Pam Ferguson (TBC)
Date: October 18 – 19, 2025
Prior to the course: 4 hours self-directed online
Saturday October 18, 2025 / 12:30 – 6:30
Sunday October 19, 2025 / 12:30 – 6:30
Cost: $785 + tax, (includes manual, $90 value)
Mat 2: (Hybrid Live & Online Instruction)
Mat II includes the remaining intermediate and all the advanced level exercises as well as essential movement principles and training tips for bringing clients to higher levels of practice. Pilates for sport-specific activities are discussed.
PMA/Balanced Body CEC: 16
Instructor: Pam Ferguson (TBC)
Date: November 8-9, 2025
Prior to the course: 4 hours self-directed online
Saturday November 8, 2025 / 12:30 – 6:30
Sunday November 9, 2025 / 12:30 – 6:30
Cost: $785 + tax, (includes manual, $90 value)
Mat 3: Props and Small Equipment (Hybrid Live & Online Instruction)
Enhance your mat teaching by incorporating the countless variations and adaptations of Pilates exercises using small apparatus. Explore the benefits and added challenge of the Foam Roller, Ring, Small Balls and Band. Expand your repertoire and infuse your classes with delightful possibilities.
PMA/Balanced Body CEC: 16
Instructor: Pam Ferguson (TBC)
Date: December 6-7, 2025
Prior to the course: 4 hours self-directed online
Saturday December 6, 2025 / 12:30 – 6:30
Sunday December 7, 2025 / 12:30 – 6:30
Cost: $785 + tax, (includes manual, $90 value)
TEACHER TRAINING: MAT COURSE EDUCATION BUNDLE
Maximize your training and get the practical skills you need to become a Certified Balanced Body Mat Pilates Teacher with our Mat Teacher Training Integration Bundle. All Mat courses can be purchased as a “Bundle”. Individual Mat courses will become available after Bundle sales are complete and if there are any remaining spots.