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Workshops & Events

Here’s What’s Happening Now.

Introduction to Reformer

A 6-week series designed to explore basic Reformer choreography, technique, and equipment transitions.
Sundays at 12:30 – 1:30 pm
September 22 to October 27

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Teacher Training – Movement Principles

The entry point into Balanced Body Teacher Training is the Movement Principles Course. This course is starting soon!

September 27 & 28, 2019
11:30 – 7:30 pm

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Pilates Foundations

A 6-week series designed to explore the key principles of Pilates.
Tuesdays at 6:00 – 7:00 pm
October 1 – November 5

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Memorial Class for Paul

Please join us for an all levels mat class to celebrate the memory of Paul Aikins

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Teacher Training – Anatomy in 3D

Learn the structure and function of bones, joints, muscles, tendons and ligaments by building them yourself on the Anatomy + Movement skeleton.
Starting October 26, 2019

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