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A 6-week series designed to explore basic Reformer choreography, technique, and equipment transitions.
Sundays at 12:30 – 1:30 pm
September 22 to October 27
The entry point into Balanced Body Teacher Training is the Movement Principles Course. This course is starting soon!
September 27 & 28, 2019
11:30 – 7:30 pm
A 6-week series designed to explore the key principles of Pilates.
Tuesdays at 6:00 – 7:00 pm
October 1 – November 5
Please join us for an all levels mat class to celebrate the memory of Paul AikinsRegister Now
Learn the structure and function of bones, joints, muscles, tendons and ligaments by building them yourself on the Anatomy + Movement skeleton.
Starting October 26, 2019