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Unlock the secrets to increased strength, flexibility and vitality that will set you up for success in any Pilates class online or in-studio
January 29-31, 2021
Balanced Body Movement Specialist Certification. Take it to become a truly transformative instructor.
February 12 – 14, 2021
Mat I introduces you to the history and principles of Pilates and covers the beginner and intermediate level exercises, including modifications.
February 19 – 21, 2020
The Balanced Body Trapeze Table/Cadillac training provides a thorough introduction to the Trapeze Table exercises as well as applications for beginning, post-rehabilitation and advanced clients.