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Watch Barbara’s Hip & Glute Exercise! This time of quarantine and isolation has offered many of us time for self-reflection. This coupled with the tragic events of the last few weeks have given me the chance to really appreciate how lucky I am. For the things I don’t worry about. For that which I do […]
So, life is beginning to return to normal. Except that everything has changed. Stores are open and we can finally get our hair done, but customers and staff are wearing masks. Patios are open, but diners are sitting far apart and cutlery is sterilized like surgical equipment. We now add extra time to tasks to […]
Black Lives Matter – My story with feeling uncomfortable, listening and being a better support for my son Mazin. When I got pregnant, I knew my child would be half black but it wasn’t even a flicker of a thought in my head that race would affect my baby. I was naive to think there would […]
TOUCHING BASE WITH FELICIA! The pandemic quarantine created two realities for all of us: to guarantee life safety, we had to be responsible citizens! At the beginning, I did not believe it was happening. Then I woke up and read a text from Barbara insisting I must stay home. “Do not come to work. We […]