Subscribe to receive a complimentary Retrofit Pilates exercise video delivered directly to your inbox.
Retrofit Pilates Health and Safety Measures for Safe Reopening Fall 2020. Update August 10, 2020. The Ontario government has now confirmed the rules governing the reopening of fitness facilities including studios and gyms. We will be reopening Retrofit Pilates in two phases. In the first phase, we will resume in-studio private instruction August 10th. […]More Information
Complete all the training you need to become a Balanced Body certified mat instructor this fall at a special price!Find out more! Jul
It’s the dog days of summer. This year, more than any other, we need to rest, reflect and prepare for what lies ahead. The stress, change, and uncertainty of the last five months has been exhausting. For more than 20 years, Retrofit has helped change people’s lives for the better by providing a safe, compassionate, […]
WATCH MINAQU’AS WRIST & FINGER RELEASE STRETCHES Hello to everyone in the Retrofit community! I miss you all. As many people have in these pandemic times, I’ve turned to cooking and baking as an outlet. My partner Max and I started baking bread together when we were first dating as a way to get to […]
Watch Isabella’s Shoulder Opener Exercise! After being a dedicated student of Pilates for many years, I completed the Teacher Training program at Retrofit Pilates and have been teaching here ever since. By day, I am an itinerant Music Teacher for the TDSB. But my true passion is music and movement…and Argentina! Typically I spend my […]
Watch Barbara’s Hip & Glute Exercise! This time of quarantine and isolation has offered many of us time for self-reflection. This coupled with the tragic events of the last few weeks have given me the chance to really appreciate how lucky I am. For the things I don’t worry about. For that which I do […]