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OUR PROGRAMS

Here’s What We Offer.

New Client Specials

Purchase one month of unlimited classes for only $99!

Pilates Personalized

Book 3 Private Training Session personalized to your unique goals and receive a complimentary phone consultation and initial assessment, from $255.

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Workshops And Events

WHAT’S HAPPENING NOW!

Teacher Training – Exam Preparation

Set yourself up for success!

Saturday September 7, 2019
2:30 – 5:30 pm

Learn More Sep
07

Introduction to Reformer

A 6-week series designed to explore basic Reformer choreography, technique, and equipment transitions.
Sundays at 12:30 – 1:30 pm
September 22 to October 27

More Information Sep
22

Pilates Foundations

A 6-week series designed to explore the key principles of Pilates.
Tuesdays at 6:00 – 7:00 pm
October 1 – November 5

More Information Oct
01

Retrofit Pilates in the Park!

Join us all summer long for FREE Retrofit Pilates in the Park.
Sundays at 11:30 am

More Information Aug
18

“There is a level of enthusiasm for Pilates that I don’t think exists in other studios. You do things you would never think your body can do!”

– Margaret Kelch, Retrofit client since 2000.

10 ways to make the most of summer!

Wednesday, July, 2019

It’s the dog days of summer and hopefully you are getting a well-deserved break from your usual routine. Whether your enjoying long weekends at the cottage, summer holidays away from home or evenings and weekends wandering the city streets and festivals, the long days and hot weather invite us to slow down and savour this […]

Change is Inevitable

Monday, June, 2019

There is only one thing most of us fear more than change: when things stay the same.   Change is inevitable. We know this. We long for it. We imagine how our lives will be better when things change; when we get a new job, find a new mate, lose 10 pounds or renovate the […]

Pilates to GO!

Monday, June, 2019

Pilates to GO! Don’t let it go while you’re on the go! One of the hardest things to do is keep up your Pilates practice while on holidays! “Rest and Relaxation” is the name of the game, but at what cost? If you’re like me, it doesn’t take long to start feeling stiff, weak or […]

Mindfulness and Movement

Thursday, June, 2019

Mindfulness is trending.  We are encouraged to be mindful in our day- to -day life to ease our stress, anxiety, and even depression. The concept is regularly used to describe typical human activities such as mindful parenting, mindful eating, and mindful exercise.   But what exactly does it mean to be mindful? And what does […]

Download The Retrofit App

Download the Retrofit Pilates App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages!

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