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We continue to require all in-studio participants to wear a mask at all times & to provide proof of vaccination. Read our Health & Safety protocols here.
Intro to Reformer. This 4-week series will get you primed on everything you need to know to be successful in group Reformer classes!Reserve your spot! Apr
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We’re hitting our stride, friends! Spring training got us through those April showers, and it’s been great to see so many of you in the studio–again and for the first time! We’re looking at offering a few hybrid mat classes soon so those of you online can enjoy the energy of a studio class, even […]
Spring Training vs. Opening Day The Major League Season officially opened on March 31, 2022, and the first home game for the Toronto Blue Jays is scheduled for Friday, April 8th. Things are looking good for the Jays, a young and talented team of heavy hitters from around the globe that has approached each season […]
21 days…let the countdown begin! This winter has felt particularly challenging–we’ve weathered cold and ice, more closures and contagions, and a challenging national conversation, but it feels like we might just be turning the corner. So here’s to springing into spring! Joining me Blogside this month are Barbara Czyzowski and Joanna Webb, to talk about […]
The blank page feels daunting this month. What do we say after almost two years of pandemic living? What do we write, with so much uncertainty still in the air? Cycling through every emotion, I want to settle on feeling hopeful. Generous. Optimistic about the future. Everyone in the Retrofit community has so much to […]