Healthy Living Magazine: Unwinding the Spine

“Your back is killing you. It is so tight and sore all the way up one side you can barely turn to look back over one shoulder. Driving is a challenge. Playing golf makes it worse. Forget yard work or shoveling snow.

You ask your doctor about the pain. She orders an X-Ray and reports your back looks fine – no arthritis, no herniated discs. She tells you your back muscles are in spasm and prescribes rest and anti-inflamatories. She mentions, by the way, “you have scoliosis.”

Scoliosis? What the heck does that mean? What is it? How did I get it? Is this causing my back pain or is my back pain causing my scoliosis? What can I do about it?

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