Thank you to everyone who participated in our last workshop,
please check back again for the next scheduled date.
Release & Renew with Fahmida.
Join Fahmida for this 2 hour workshop exploring the benefits of Massage Therapy Balls.
Learn about the importance of the fascial network and how rolling is one of the most effective ways to communicate with our nervous system.
Reduce Stress
Reduce Pain
Improve Movement, Performance & Recovery
Enhance Breathing Function
Release Trigger Points
Increase Body Awareness
Improve Posture
$95. (Includes a set of Therapy Balls to take home)