February 2026

February is cold, grey, and honestly… kind of a lot. The world feels chaotic, the days are short, and motivation can be hard to find.

Inside the studio though, is a little haven from the storm. A place where you’re welcomed, cared for, and encouraged to move in a way that actually feels good for you. Our team of Pilates professionals brings the goods: knowledge, dedication, creativity, and plenty of humor (because taking care of yourself shouldn’t feel so serious).

This Valentine’s season of love, let’s talk about real self-care. Pilates isn’t just a workout—it’s movement education. It’s breath, alignment, coordination, and control… all wrapped up in a practice that helps us feel calmer, stronger, more agile, and more confident—inside and out. You are stronger than you think! So celebrate showing up for yourself, escaping the February blahs, and practicing self-care the Pilates way.

See you in class.

Barbara Grant

Founder and Director
Master Instructor
NCPT® Certified Pilates Teacher
Balanced Body Faculty Member