ELDOA – A special charity workshop

A special charity workshop with

Master Instructor, Jillian Bothwell,
to honour National Day of Truth and Reconciliation

WEDNESDAY, SEPTEMBER 30TH
11:30 – 1:00pm

In-Studio and live streaming on Zoom

Minimum Donation of $50 to the Legacy of Hope Foundation

Improve joint mechanics
• Increase blood flow
• Reduce pressure on spinal discs
• Enhance posture
• Boost overall body awareness and well-being

Expect mindful effort, deep fascial engagement, and a whole-body reset that leaves you feeling taller, lighter, and more connected.

 

1. Use the link below to make a minimum $50 donation.

https://give-can.keela.co/retrofit-pilates

 

2. Register for the in-person or online class to reserve your spot
Reserve your spot here

 

Legacy of Hope Foundation
Are a national Indigenous charitable organization with the mandate to educate and create awareness and understanding about the Residential School System, including the intergenerational impacts such as the removal of generations of Indigenous children from their families, including the Sixties Scoop, the post-traumatic stress disorders that many First Nations, Inuit, and Metis continue to experience, all while trying to address racism, foster empathy and understanding and inspire action to improve the situation of Indigenous Peoples today. The LHF supports the ongoing healing process of Residential School Survivors, and their families and seeks their input on projects that honour them.

 

See you September 30th

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