Strong Shoulders Workshop

BUILD STRONG SHOULDERS FOR LIFE
with Robyn Millburn

Saturday April 25, 2026
1:00-2:30 pm
$75

Join Robyn, Retrofit mater instructor, for our April Specialty Workshop.

Build strong, healthy shoulders while improving your core control in this focused 90 minute workshop. You’ll learn effective mat-based exercises you can easily practice at home, helping you build strength progressively and safely.

With an emphasis on side plank variations, this session integrates the whole body—while giving your wrists a well-deserved break.

Purchase BUILD STRONG SHOULDERS FOR LIFE Here.