A special charity workshop with
Master Instructor, Jillian Bothwell,
to honour National Day of Truth and Reconciliation
WEDNESDAY, SEPTEMBER 30TH
11:30 – 1:00pm
In-Studio and live streaming on Zoom
Minimum Donation of $50 to the Legacy of Hope Foundation
Improve joint mechanics
• Increase blood flow
• Reduce pressure on spinal discs
• Enhance posture
• Boost overall body awareness and well-being
Expect mindful effort, deep fascial engagement, and a whole-body reset that leaves you feeling taller, lighter, and more connected.
| 1. Use the link below to make a minimum $50 donation.
https://give-can.keela.co/retrofit-pilates
2. Register for the in-person or online class to reserve your spot
Legacy of Hope Foundation |
| See you September 30th |