Strong Shoulders Workshop
YOUR BEST FOOT FORWARD
with Carrie Lynn Nieves
Sunday May 24, 2026
12:30-2:00 pm
$85
(Price includes a set of small props to take home with you!)
What if one of your most important movement practices has been hiding in plain sight?
Walking is something we do every day, yet rarely think about. In this workshop, Carrie Lynn helps you bring awareness back to this essential skill—so you can move better, feel better, and build a stronger foundation for everything you do.
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In this workshop, you’ll: • Improve balance, stability, and coordination |
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Through guided exercises and intentional walking practice, you’ll explore movement from the ground up—helping your body work more smoothly as a whole. Beyond the physical benefits, you’ll gain a simple, everyday tool to support long-term wellbeing, independence, and connection to your body. Step into stronger, more effortless movement—put your best foot forward. |
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Suitable for all fitness levels! |
Purchase YOUR BEST FOOT FORWARD Here.
I hope you join me!
– Carrie Lynn
