“I help people move better to feel better in their bodies.”
Master Instructor 2025
Fahmida has been teaching movement for 20 years and currently works as a freelance Pilates instructor. A comprehensively -trained Pilates and movement professional, she is certified in Mat and Reformer (Second Wind Pilates Plus), Cadillac and Chair (Body Harmonics Pilates), personal training and holistic lifestyle coaching (CHEK Institute, Vista, California), Fascial Stretch Therapy (Stretch to Win Institute, Tempe, Arizona), The Melt Method (NYC, N.Y.), and Roll Model Method Practitioner.