March 2026

Everyone loves their Reformer classes — the springs, the glide, the delicious resistance that makes you feel supported and strong. But this month, we’re going back to the source. To the original.

To the Mat.

Before there were machines, there was the Mat repertoire created by Joseph Pilates — a powerful, intelligent sequence designed to build deep strength, control, stamina, and flow using nothing but your body and the floor.

Here’s the truth: The Mat doesn’t hide anything. No springs to assist you. No carriage to guide you. Just you — generating strength from within.

Mat work demands precision. It sharpens your awareness. It teaches you where your real support comes from. And when you return to the Reformer? You’ll feel the difference immediately — more connection, more control, more power.

The Pilates Method was always meant to be a complete system — Mat, Reformer, and apparatus working together to challenge your body and your mind. Practicing Mat enhances everything. It deepens your understanding of movement, strengthens your foundation, and refines the way you move in life — not just in class.

And the best part? You can do it anywhere. Anytime. No equipment required.

This March, challenge yourself with a Mat class. There are so many classes to choose from. Different levels. Different focuses. In-studio and live stream.

Follow us @retrofitpilates where we’re breaking down the classical repertoire one exercise at a time with daily 30-minute Mat workouts — accessible, supported, and designed to help you truly learn the work, not just do it.

Join us.
Challenge yourself.
Build real strength.

Let’s make this March MATness count.

See you in class.

Barbara Grant

Founder and Director
Master Instructor
NCPT® Certified Pilates Teacher
Balanced Body Faculty Member