Teacher Training Courses

Teacher Training Courses

Reformer I

(Hybrid In-Studio & Online Instruction)
Price: $775 + tax
Instructor: Barbara Grant

This course introduces the Universal Reformer, the center piece of the Pilates equipment studio and an invaluable training tool. Reformer 1 includes an introduction to safely using the Pilates Reformer for a wide variety of supine, seated and standing exercises for the beginning to intermediate student. Movement Principles include improving lower body alignment, creating balanced muscle development and learning a protocol for effectively training the upper body. By the end of the course you will be able to teach beginning Reformer classes or personal training sessions. PMA/Balanced Body CEC: 18

Friday January 26, 2024 / 1:00pm-5:30pm
Saturday January 27, 2024 / 12:30pm-6:30pm
Sunday January 28, 2024 / 12:30pm-6:30pm

Integration bundles

“My love of Retrofit Pilates has gotten my husband and daughter hooked. It's become a family affair! I’m definitely stronger, and I feel more in touch with my body. My plantar fasciitis has disappeared and I sleep so much better! Bottom line, I'm enjoying life to its fullest!”

SARAH W

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