Connect to your breath and your core, calm your mind, and build strength, coordination, and balance. The ultimate mind-body workout, adaptable for everyone. All classes take place in our courtyard- level Mat studio.
Faculty: Barbara Grant & Pamela Ferguson
Winter 2026.
All Mat courses can be purchased as a “Bundle”.
Maximize your training and get the practical skills you need to become a Certified Balanced Body Mat Pilates Teacher with our Mat Teacher Training Integration Bundle.
Mat 2: (in-studio or remote livestream attendance)
Mat 2 includes the remaining intermediate and all the advanced level exercises as well as essential movement principles and training tips for bringing clients to higher levels of practice. Pilates for sport-specific activities are discussed. PMA/Balanced Body CEC: 16
Date: March 28 – 29, 2026
Saturday March 28, 2026 / 11:30am – 7:30pm
Sunday March 29, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Barbara Grant
Individual Course Registration:
Mat 2 In-Studio – Enroll Here
Mat 2 Online via livestream – Enroll Here
Mat 3: Props and Small Equipment (in-studio or remote livestream attendance)
Mat 3 explores ways to enhance your mat teaching by incorporating the countless variations and adaptations of Pilates exercises using small apparatus. Explore the benefits and added challenge of the Foam Roller, Ring, Small Balls and Band. Expand your repertoire and infuse your classes with delightful possibilities. PMA/Balanced Body CEC: 16
Date: April 18 – 19, 2026
Saturday April 18, 2026 / 11:30am – 7:30pm
Sunday April 19, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Barbara Grant
Individual Course Registration:.
Mat 3 In-studio – Enroll Here
Mat 3 Online via livestream – Enroll Here
Mat 1: (in-studio attendance only)
Date: June 6 – 7, 2026
Saturday June 6, 2026 / 11:30am – 7:30pm
Sunday June 7, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 1, In-Studio Enroll Here.
Mat 2: (in-studio attendance only)
Date: June 13 – 14, 2026
Saturday June 13, 2026 / 11:30am – 7:30pm
Sunday June 14, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 2, In-Studio Enroll Here.
Mat 3: Props and Small Equipment (in-studio attendance only)
Date: June 20 – 21, 2026
Saturday June 20, 2026 / 11:30am – 7:30pm
Sunday June 21, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 3, In-Studio Enroll Here.