Connect to your breath and your core, calm your mind, and build strength, coordination, and balance. The ultimate mind-body workout, adaptable for everyone. All classes take place in our courtyard- level Mat studio.
Faculty: Barbara Grant & Pamela Ferguson
Mat 1: (in-studio attendance only)
Date: June 6 – 7, 2026
Saturday June 6, 2026 / 11:30am – 7:30pm
Sunday June 7, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 1, In-Studio Enroll Here.
Mat 2: (in-studio attendance only)
Date: June 13 – 14, 2026
Saturday June 13, 2026 / 11:30am – 7:30pm
Sunday June 14, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 2, In-Studio Enroll Here.
Mat 3: Props and Small Equipment (in-studio attendance only)
Date: June 20 – 21, 2026
Saturday June 20, 2026 / 11:30am – 7:30pm
Sunday June 21, 2026 / 11:30am – 7:30pm
Plus 4 hours self-directed online resources
Cost: $785 + tax, (includes manual, $90 value)
Instructor: Pam Ferguson
Registration:
Mat Spring Intensive Bundle Courses –Enroll Here.
Mat 3, In-Studio Enroll Here.