Movement Principles (in-studio or livestream remote attendance)
The entry point into Balanced Body Teacher Training is the Movement Principles Course. This course is designed for both new and experienced instructors to refine their understanding of the body in motion. The Movement Principles provide practical tools for observing, analyzing and improving movement by gaining a deeper understanding of anatomy, kinesiology, biomechanics and optimum movement patterns.
Movement Principles is the prerequisite for the Balanced Body Pilates Mat, Reformer or Comprehensive program and the heart of the Balanced Body Movement Specialist Certification. Take it to become a truly transformative instructor.
PMA/Balanced Body CEC: 16
Faculty: Barbara Grant and Pamela Ferguson
Movement Principles is offered with the Mat Bundle, with the Reformer Bundle and as an individual module.
Browse Our Shop.