Why can it feel so hard to get started with an exercise program?

I want to get started with Pilates but….

Sound familiar? It’s hard to get started with a new exercise program. But every barrier has a solution!

1. I don’t have time
One of the most common reasons cited for not starting a new fitness program is a lack of time. If that sounds familiar, try this: monitor your schedule for a week and look for just two or three spots when you could potentially fit in an online class, a private session, or a studio class. Just a few possibilities. And start from there.

2. It’s too expensive
Retrofit has many affordable entryways to a regular Pilates practice, including our VOD library, our 30-Day Pilates Progression, or 4 studio classes per month membership. Kickstart your journey with our Pilates Personalized package of 3 Private sessions.

3. I need to get fit first
At Retrofit Pilates, we meet you where you are, and lead you on a fitness journey that meets your needs. We have classes and sessions to suit all needs! Focus on form, precision, and building a mind body connection, the foundations of a solid practice.

4. I feel intimidated
Every client and instructor has been exactly where you are now: starting Pilates for the first time. Pilates equipment can seem completely foreign to you, and the classes seem full of people who already know what they’re doing. That’s why Retrofit offers specific classes and opportunities where you can comfortably be the newbie!

5. I need help
At Retrofit Pilates we are with you every step of the way! Our community is welcoming, inclusive and friendly. You may not know anyone at Retrofit now…but you will. Accountability partners can be essential to our success! Showing up to class is the best way to become a part of our community, forge new connections with other clients and instructors, and find your own personal cheerleaders.

We’re here to help you turn that wishful thinking into a lifelong habit. Happy New Year!

Pam Ferguson
Retrofit Master Instructor
Lead Instructor/Operations Associate

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